holistic health

coach

How I can help you ?

qualifications

Corrective High Performance Exercise Kinesiologist (C.H.E.K) Exercise Coach

C.H.E.K Holistic Life Coach

Bachelor of Sports Management, University of Canberra

Australian Institute of Fitness Master Trainer

Cert IV in Fitness

Cert III in Fitness

Want accountability?

An individualised program?

Faster results ?

Work one-on-one with Primal Move coach Ante Strika. Be held accountable, pushed past your limits and coached by someone who genuinely cares about you, your goals and needs. There’s a reason every successful athlete has a coach. Having someone in your corner who’s already done it makes a world of difference.

Sessions via Skype or in person.

There's no point putting in maximum effort if that effort is not taking you in the right direction. The first step is ironing out all the faults and starting with a blank page. Join Primal Move, you won’t forget it.

Chris

– Chef @ Food Kulture

You will see your life transform physically, mentally and spiritually. I would definitely recommend Primal Move to anyone who needs a hand getting fit, healthy. Thank you Ante for all your help and continued support, I couldn’t have done it without you!

Ivan

– Painter

results to expect...

I just wanted to take the time to say THANK YOU for working with me. When I came to you I had massive back issues, I never felt more self conscious about my body and life was a mess. I couldn’t even wear heels for long periods of time.

With everything you taught me and your guidance I am now FINALLY back running, something I honestly never thought I would be able to do again.

I feel AMAZING, I use what I learnt from you about my body, strength, meditation, nutrition and mindset every single day. My body has never felt stronger and I literally have you to thank. You’re the best – Thank you.

Kata

– Gen Y Business Expert

contact for a free phone consultation

0401 476 176

email us

Founder of Primal Move, Ante converted his passion into his profession. A qualified Corrective Holistic Exercise Kinesiologist (C.H.E.K), C.H.E.K Holistic Lifestyle Coach with a Bachelor of Sports Management and Certificate III and IV in fitness. Ante’s and the Primal Move mission is to teach people how to activate their potential, live a healthier and happier life. To learn more read our About.

Ante’s passion for health and fitness started when he played football (soccer) around Europe. Competing against some of the biggest clubs in the World, such as Barcelona F.C, meant Ante was exposed to the best trainers, massage therapists and osteopaths in the world. Ante also visited China, where he studied Chinese health and martial arts.

Ante combines Eastern and Western teachings to create a holistic approach to health and fitness.

Background

© 2017 Primal Move  ·   Canberra, Australia  ·   Website by Primal Move

Services

Everything and anything to do with a healthy body, mind and spirit. In a nut shell I teach you how to align your life with nature’s rhythms to activate your potential, heal yourself and become a remarkable person.

It’ s dressed up with terms such as:

One-on-one personal training

Functional fitness/movement

Nutrition coaching – Learn to eat right for your body

Life coaching

Posture analysis

Kundalini Reiki Master Practitoner

Energy healing

Meditation lessons – Quiet the monkey mind using technology

If you’re ready to change, let go of preconceived ideas, work hard implementing my suggestions, ready to be vulnerable and rave about your new amazing results to friends, family and that random stranger you’ve come to the right place.

DISCLAIMER

My coaching looks at your physical, mental, emotional and spiritual life.

My approach is holistic, teaching a wo/man to fish versus giving a wo/man a fish. I am in the business of walking the talk. I want a client that's committed, honest and has a willingness to be vulnerable.

I look forward to coaching you :) Ante

I’m here to keep you accountable, support you, focus my coaching around your goal teaching you the principles and pick you up when you fall down.

Holistic health coaching

I’ve learnt to work smarter, not harder. My gym membership has been cancelled, and I’m stronger and in the best shape than ever before, both physically and mentally.

Priscilla

– The Wardrobe FIles