‍‍‍PRINCIPLES TO HEALTH

pRIMAL MOVE

ONLINE COURSE

 Sick of waking up feeling tired?

Struggling to find energy to workout?

Annoyed by gimmick supplements and pill approaches? 

Learn 7 key principles that go beyond just diet and exercise.

A holistic approach to eating, moving and being healthy. Includes – Weekly coaching call, videos, health questionniare, food diary and handouts.

Transform your mind and body. Become Remarkable.

One-on-One Coaching

Want accountability? 

An individualised program?

Faster results ?

Work one-on-one with Primal Move coach Ante Strika. Be held accountable, pushed past your limits and coached by someone who genuinely cares about you, your goals and needs. There’s a reason every successful athlete has a coach. Having someone in your corner who’s already done it makes a world of difference.

Sessions via Skype or in person.

What to eat
Braething and stress reduction
How much water to drink
Functional movement
How to sleep better
Mindfulness

THINK

BREATHE

HYDRATE

NOURISH

MOVE

REST

© 2017 Primal Move  ·   Canberra, Australia  ·   Website by Primal Move

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Free Stuff (Click on the link)

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[eBook] Goal Setting – A Step By Step Guide.

[Infographic] Organic VS Commercial Food: Which is best?

[eBook] Ultimate Desserts Recipes by Loving Earth

GOAL SETTING VIDEO

+ WORKBOOK

Learn the 7 principles to effective goal setting and achievement.

Incls. video and workbook.

How to set goals?

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‍‍‍ACE BIO ‍‍‍1.5L FILTER

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BIO 500 WATER FILTER

The Bio 500 Water Filter is 13 stages of sterilising, filtration and activation turning ordinary tap water into great tasting, alkalised, energised, magnetised and ionised mineral water. Filtering out up to 99% of: Sediment, rust, bacteria, cysts, chlorine, chemicals, heavy metals, fluoride and unpleasant odours*

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Th Ace Bio 1.5L water jug filter is a solution for people that don't want large counter top water filters. It re-mineralises and ionises ordinary tap water while filtering bacteria, cysts, chlorine, chemicals, fluoride and heavy metals. Simply fill it up, use at home on dining table or in kitchen, workplace etc, or take it with you for travelling to immediately enjoy the benefits of clean, safe, alkaline mineral water.